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    • Home
    • About Sam
    • Personal Training Details
    • Personal Training Options
    • Contact
    • Senior Fitness Training
    • 12 Week Challenge Q4
  • Home
  • About Sam
  • Personal Training Details
  • Personal Training Options
  • Contact
  • Senior Fitness Training
  • 12 Week Challenge Q4

Senior fitness training

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Senior Fitness Training

A specialty demographic within Samantha Patryn Personal Training

Three people smiling in a gym setting.

Up to ages 95+

No age is off limits I have experience with clients up to 95!

Young woman and older man posing inside a store.

Seniors deserve to feel good

Gentle movement and exercise can often make a big difference!

About SPPT Senior Fitness Training

CSPS Certification

As of 12/31/25 there were only 236 certified CSPS trainers in the US.


57 conditions & disorders covered


Heavy focus on seniors


Medications, contra-indications, side effects and exercise prescription covered for all 57 conditions.


250 practical hours required


Samantha Patryn Personal Training

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