Virtual personal training is for the person who desires a high level of accountability and guidance. 1-on-1 zoom sessions with Sam also include a free app, full off day programming, nutrition coaching, lifestyle and habit coaching, and access to Sam.
Virtual personal training is by application only.
1-on-1 zoom sessions with Sam- the most intense form of accountability that will produce results with adherence to the customized plan made for you.
Need personalized guidance? Customized programming does not include 1-on-1 zoom workout sessions but are customized to fit your lifestyle and goals with access to Sam.
On a budget? This programming is not customized for each client, but will include some modifications and weekly email check ins.