• Home
  • About Sam
  • Personal Training Details
  • Personal Training Options
  • Contact
  • Senior Fitness Training
  • 12 Week Challenge Q4
  • More
    • Home
    • About Sam
    • Personal Training Details
    • Personal Training Options
    • Contact
    • Senior Fitness Training
    • 12 Week Challenge Q4
  • Home
  • About Sam
  • Personal Training Details
  • Personal Training Options
  • Contact
  • Senior Fitness Training
  • 12 Week Challenge Q4

PERSONAL TRAINING OPTIONS

How it Works with Sam

All training is by application only.  


1 on 1 training (virtual only):

60 min- contact for rates 

*3 month minimum commitment

**Rate concession for 6 month commitment

 

Online training (quarterly challenge only)

12 week customized training program

Nutrition & Mobility


Free customized app for all training plans available on apple or android!

Smiling woman in athletic wear standing against a wall.

Quarterly Online Transformation Challenge

4 spots available 

Available quarterly 

Incentives will vary


Designed to maximize your time and investment in your health. 

20 years of proven results that speak for themselves.

Samantha Patryn Personal Training

Copyright © 2026 Samantha Patryn Personal Training - All Rights Reserved.

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